Hypersomnia or Excessive Daytime Sleepiness

Welcome to Naab Road Surgical Center, a renowned health center dedicated to providing exceptional care for various sleep disorders. In this comprehensive guide, we will explore the causes, symptoms, and available treatment options for hypersomnia or excessive daytime sleepiness.

Understanding Hypersomnia

Hypersomnia, also known as excessive daytime sleepiness (EDS), is a sleep disorder characterized by an overwhelming need to sleep during the day. Unlike feeling tired or sleepy, hypersomnia is a persistent condition that affects an individual's overall quality of life and daily functioning.

People with hypersomnia often find it challenging to stay awake during the day, regardless of their sleep duration at night. They may experience difficulty concentrating, low energy levels, and recurring sleep attacks that can significantly impact their productivity, personal relationships, and overall well-being.

Causes of Hypersomnia

There are several underlying factors that can contribute to the development of hypersomnia or excessive daytime sleepiness. These include:

• Primary Hypersomnia: This type of hypersomnia has no underlying cause and is believed to be a result of abnormalities in the central nervous system.
• Narcolepsy: Narcolepsy is a neurological disorder characterized by excessive daytime sleepiness and sudden, uncontrollable sleep attacks. It is often accompanied by cataplexy, a sudden loss of muscle tone triggered by emotions.
• Sleep Apnea: Sleep apnea is a common sleep disorder that causes momentary pauses in breathing during sleep. The interrupted sleep can lead to daytime sleepiness and hypersomnia.
• Idiopathic Hypersomnia: Idiopathic hypersomnia is a rare sleep disorder with unknown causes, characterized by prolonged and excessive daytime sleepiness.

Symptoms of Hypersomnia

Hypersomnia can manifest in various ways, with individuals experiencing a range of symptoms, including:

• Excessive daytime sleepiness: Feeling excessively tired and needing to sleep during the day, even after getting a full night's sleep.
• Difficulty waking up: Finding it challenging to wake up from sleep, often feeling groggy and disoriented.
• Increased sleep duration: Sleeping for extended periods, sometimes up to 10-12 hours a night, yet still feeling tired throughout the day.
• Difficulty concentrating: Having trouble focusing and maintaining alertness, leading to reduced productivity and impaired cognitive function.
• Memory problems: Experiencing difficulties with memory formation and recall.
• Anxiety and depression: Hypersomnia can contribute to the development of mental health issues, including anxiety and depression.

Treatment Options

At Naab Road Surgical Center, our dedicated team of sleep specialists will work closely with you to develop a personalized treatment plan that addresses your specific needs. Here are some of the common treatment options for hypersomnia:

• Lifestyle modifications: Implementing healthy sleep habits, such as maintaining a consistent sleep schedule, creating a conducive sleep environment, and practicing relaxation techniques.
• Medications: Depending on the underlying cause of hypersomnia, medications like stimulants, antidepressants, or sodium oxybate may be prescribed to help manage symptoms and promote wakefulness during the day.
• Naps: Strategic short naps, when scheduled appropriately, can improve daytime alertness for individuals with hypersomnia.
• Cognitive Behavioral Therapy (CBT): CBT can be beneficial in managing hypersomnia by addressing underlying psychological factors and helping individuals establish healthier sleep patterns.
• Continuous Positive Airway Pressure (CPAP) Therapy: If hypersomnia is a result of sleep apnea, CPAP therapy may be recommended to keep the airway open during sleep and prevent interruptions in breathing.

Seek Professional Help

If you or a loved one is experiencing symptoms of hypersomnia or excessive daytime sleepiness, it is crucial to seek professional medical attention. Naab Road Surgical Center offers state-of-the-art diagnostics, comprehensive evaluations, and advanced treatment options to help you regain control over your sleep and improve your quality of life.

Don't let hypersomnia hinder your daily activities and overall well-being. Contact Naab Road Surgical Center today to schedule a consultation and take that first step towards a restful and revitalizing sleep.