Spud to Stud 5k & Fun Run
Welcome to the official page of the Spud to Stud 5k & Fun Run, hosted by Naab Road Surgical Center! This exciting event brings together fitness enthusiasts, families, and community members in support of our commitment to health and wellness.
Join Us for a Day of Fun and Fitness
Get ready to put on your running shoes and join us for an unforgettable day of fun and fitness. The Spud to Stud 5k & Fun Run is an annual event that encourages participants of all ages and fitness levels to come together and celebrate a healthy lifestyle. Whether you are a seasoned runner or just starting your fitness journey, there is something for everyone at this event.
Why Participate?
By participating in the Spud to Stud 5k & Fun Run, you not only improve your own health and fitness but also contribute to a great cause. All proceeds from the event go towards supporting our foundation's mission to provide affordable healthcare services to underserved communities. Your participation helps us make a difference in the lives of those in need.
Event Details
The Spud to Stud 5k & Fun Run will take place on Saturday, May 15th at the beautiful Greenfield Park. Here are some important details about the event:
- Date: Saturday, May 15th
- Time: 8:00 AM
- Location: Greenfield Park, 123 Main Street, Anytown, USA
- Registration: Register online at our website or on the day of the event starting at 7:00 AM
Event Schedule
Start your day right with our exciting event schedule:
- 7:00 AM: On-site registration opens
- 8:00 AM: Opening ceremony and warm-up
- 8:30 AM: 5k race begins
- 9:30 AM: Fun Run for kids (12 and under)
- 10:00 AM: Awards ceremony and post-race celebration
Registration
Registration for the Spud to Stud 5k & Fun Run is now open! Don't miss out on this incredible event and a chance to support a meaningful cause. Register online today to secure your spot. Early bird registration fees are available until May 1st.
As a registered participant, you will receive a race bib, event t-shirt, and access to the post-race celebration. Be a part of something special and help us make a positive impact on our community.
Training and Preparation
Whether you are a seasoned runner or a first-timer, proper training and preparation are key to a successful event. Here are some tips to help you prepare:
- Start Early: Begin your training at least 8-12 weeks before the event to build up your endurance.
- Set Goals: Determine your goals for the event, whether it's to finish the race or achieve a personal record.
- Stay Hydrated: Drink plenty of water before, during, and after your training runs.
- Listen to Your Body: Pay attention to any signs of discomfort or injury and adjust your training accordingly.
- Find a Running Buddy: Training with a friend can make the experience more enjoyable and motivating.
Support a Worthy Cause
By participating in the Spud to Stud 5k & Fun Run, you are not only improving your own health but also supporting a worthy cause. The funds raised from this event will directly benefit the underserved communities we serve by providing access to affordable healthcare services. Join us and make a difference in the lives of those who need it most.
Spread the Word
Help us make the Spud to Stud 5k & Fun Run a huge success by spreading the word. Share this event with your friends, family, and colleagues. Together, we can create a healthier and happier community.
Conclusion
Join Naab Road Surgical Center for the annual Spud to Stud 5k & Fun Run and be a part of something truly special. Lace up your running shoes, embrace a healthy lifestyle, and support a great cause. Register today and mark your calendars for May 15th. We look forward to seeing you at the starting line!
